cdc hitt fitness studio newcastle west county limerick

Call us:

GYM Open:

Mon-Sun 06:00 -22:00 

GET STARTED!

Cluain Arra Newcastle West
Co. Limerick Ireland

 fitness With Confidence
- No long term contracts 

- Fitness Tailored to you
  - Small Groups
- Nutritional Guidance
 - The Best Personal Trainers

Request A Consultation
To Claim Your Free Lesson 

We’ll help you find the right
Fitness Plan that suits your lifestyle and budget.

Personal Trainer:
Kieran Doyle




The Gym is operated by Kieran Doyle. A highly rated personal trainer from Newcastle West Co Limerick. Kieran put’s a lot of time, hard work and dedication to his clients at the CDC HIIT Fitness Studio.


When you join CDC HIIT Fitness Studio your fitness goals become our priority. Kieran and his team of personal trainers have the expertise, patience and motivation to empower your mindset.


True fitness and body conditioning start with a good positive mindset and turning discipline into an enjoyable habit. Our team at CDC HIIT Fitness Studio is here to guide you on your fitness journey. Every Step of the way…..

 CDC HIIT Fitness - Testimonials 

After completing a hard final year in collage. I needed a 'kick start' back into fitness so I joined a six week programme at CDC with Kieran. In the past I have not been able to stay in one place to train for very long. I usually hop from different classes to gym memberships to just doing my daily run.  CDC has changed this for me. Kieran is committed, hard working and has pushed me to reach goals that I would not have been able to reach by myself. Training sessions never g...

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Newcastle West Fitness Gym Reviews 1

TP Molliiee Guilt A Naan

I can't actually rate Kieran high enough, 5 stars doesn't do him justice. I have been going to Kieran for some years now and I have never looked back, without a doubt one of the best things I have done was join CDC. When I first started my energy and fitness levels were low and I literally couldn't touch my toes. Fast forward to now, I work out most days and love it and I have so much energy. I recently completed tough mudder with team CDC, something I never thought I would be able to do. See More

Newcastle West Fitness Gym Reviews 2

Alice Stephenson

In December 2015 I took a short walk down the road and cried because I was so out of breath, tired and unfit . In Feb 2016 I walked through the doors of cdc high intensity studio. The last 18 months have been amazing. I have got fit, feel so much happier and in July of this year achieved a goal I would never have seen possible and completed Tough mudder Ireland with Kieran and the team. Kieran is an amazing trainer and is invested in every member of his team. See More

Newcastle West Fitness Gym Reviews 3

Ann Flavin Fennelly

Our Courses

basic Introduction

- Gym Introduction

- Fitness Plan

- Fitness Tests
- Goal Discussion

Weight Loss Service 

- Nutritional Plans

- Cardio

- Nutritional Plan




Boxercise

- 6AM Bootcamp

- Circuit Training 

- Strength And Conditioning

- Kids Boxing
- Weightlifting Area

Weight Loss Service 

- Nutritional Plans
- Circuit Training
- Boxing Classes

- Boxing Gym

personal training

- High Intensity Interval
Training {HIIT}
- One 2 One Classes 

- Fully Private Gym

- Organise Your Own Group

- {Class Min 5 Persons}
- And You Go Free

Weight Loss Service

- Nutritional Plan

"CDC HIIT Fitness Studio - Your Goals Are Our Goals"
Our core focus is to have a positive impact on our client’s lives by creating a memorable fitness experience.

Kieran Doyle - Owner & Personal Trainer
At CDC

Fitness Doesn't Have An Age!

kids

Our personal trainers have specific classes for kids. These classes can improve their fitness, give them discipline and improve their self confidence. 

Teens

After school classes available from 16:00. These classes can help build your fitness for certain sports like hurling,rugby and football.

Over 50's

Ideally, a physical activity programme for people over 50 should include a ... high and low intensities, or classes into your fitness programme.


Start Your Fitness Course Today!

How High-Intensity Interval Training Works?

HIIT works by the process of quick bursts of High-Intensity exercise.
This process utilises a large quantity of oxygen from your muscles, which is followed by a series of recovery periods.


It’s because of this high-intensity level which helps train your body, muscles and mind to recover at a much faster rate from high-intensity exercise. It’s a vigorous workout that combines a number of preselected exercises all in one so that you become fit in every area of your game. 

Achieve Your Fitness Goals

The goal is to be functionally fit. To give you the ability to push every aspect of your body to the max so that you’re healthy, strong and in shape.

Not just so you can lift a ton of weight or run a minute mile, but so you’re fit to do anything that life throws at you.

If you're still unconvinced, read on to find out why HIIT and our services at CDC HIIT Fitness Studio is 10x better than what you’re doing at the gym right now.

gym in newcastle west

Why Should I Join A Fitness Gym?

  • 1
    Faster Way Of Learning
  • 2
    One On One Coaching 
  • 3
    Accountability Fitness Plans
  • 4
    Nutritional Plans And Guidance 

GYM PRICING PLANS

Starter                        

£25


1 lesson

Duration per lesson: 60 min


Standard

£50


2 lessons

Duration per lesson: 2 X 1 Hour Sessions


Intensive

£120


5 lessons

Duration per lesson: 5 x 1 Hour Sessions


Members Of CDC HIIT Fitness Studio Newcastle West

CDC HIIT FITNESS STUDIO ON SOCIAL 

CDC HIIT Fitness Studio - Your Goals Are Our Goals

Live Trainings

Our goal is to have a positive impact on our client’s lives by creating a memorable fitness experience. 

We will deliver the best possible fitness and nutrition solutions to our customers’ needs through fun, challenging, appropriate and effective programs thereby being recognised as a unique and respected fitness resource for our community. 

Our goal is to have a positive impact on our client’s lives by creating a memorable fitness experience. 


We will deliver the best possible fitness and nutrition solutions to our customers’ needs through fun, challenging, appropriate and effective programs thereby being recognised as a unique and respected fitness resource for our community. 

Mentorship

GYM Location

You can find our fitness centre and weight loss gym located at Cluain Arra Newcastle West County Limerick. This is just off Gortboy Court near the Desmond Business Park.  If you are unsure about the location of our fitness centre and weight loss gym, please refer to the Google Map as located that the bottom of the screen. 


This will show you how to find our gym in Newcastle West. Our fitness centre caters to the whole of the West Limerick area. Our clients come from all over the West Limerick area.  Local area’s our fitness and weight loss gym services Ardagh, Dromcollogher, Broadford, Carrigkerry, Monagea, Kilmeedy, Castlemahon, Feenagh, Ballingarry, Knockaderry, Feohanagh, Strand, Killeedy, Ashford and Raheenagh are all villages within 10 miles of Newcastle West.

Ready To Get Started?

Sign up now and you’ll get the first class for free!


cdc hitt fitness studio newcastle west county limerick

Location Address

Cluain Arra Newcastle West
Co. Limerick Ireland

phone number

email Address


© CDC HIIT FITNESS STUDIO 2021