Time To Get Your Blood Pumping!!!
If your primary goals include general fitness, to help achieve your weight loss targets and your current health, you have plenty of options here at CDC HIIT Fitness Studio. We have a fantastic selection of cardio equipment, weights, circuit training, exercise balls, kettlebells, rowing machines, all of which will help build your stamina. Enter your text here...
free weights & Body sculpting
If your targets with your fitness include bodybuilding and strength and conditioning, our core weight training and our equipment will help you increase muscle mass. We have dumbbells from around 50kg and more advanced plated loading weights which help tone and sculpt your focus points.
PERSONAL TRAINING & GROUP SESSIONS
Not sure of what to do when you get to the gym? Don't go it alone. Going to the gym should be fun and exciting. Get expert guidance from our dedicated team of personal trainers. Take part in group exercises. Take comfort and accountability by working with other like-minded people in a safe and welcoming environment.
Ready To Get Started?
Sign up now and you’ll get the first class for free!